Massage

Swedish Massage

If it’s Your first time at the Spa or You don’t get massage often, Swedish massage is the best place to start. A Swedish  massage can be slow and gentle, or vigorous and bracing, depending on the therapist’s personal style and on Your preferences. Swedish massage decreases the amount of stress hormones in the body, leaving Your feeling completely relaxed and rested, even after the session is over. The techniques used during the massage trigger changes in the brain’s chemistry, resulting in reduced stress and  an improved mood.
 
50 min - 25 c.u. /  80 min - 35 c.u.

Chiro - massage (Spanish technique)

Chiro – massage is a group of movements made with the hands in contact of the patient’s body, these movements that are of several types include a range of : kneading, percussions, frictions, veined castings, claps, pinches, pumping, muscular stretching and mobilizations. Chiro- massage offers the ideal non-invasive treatment solution for a wide range of conditions, including: lower back pain, foot pain, headaches, frozen shoulders, sport injuries. It involves unique and specific techniques by a trained therapist to release tense muscle while assuring improved joint movement.  
 
50 min - 25 c.u. /  80 min - 35 c.u.

Reflexology Massage

Reflexology is a form of bodywork that focuses primarily  on the feet. Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing. The reflexologist will assess the feet and then stimulates various points to identify areas of tenderness or tension. The reflexologist then uses brisk movements to warm the feet up. Then pressure is applied from the toes to the heel according to Your comfort. 
 
30 min - 15 c.u.

Anti – Cellulite Massage

This kind of massage slims the body and firms and tones up the skin. Anti Cellulite massage is a specialized advanced massage designed to assist in cellulite reduction. The treatment includes dry skin brushing, deep tissue massage techniques to loosen the fatty tissue under the skin and smooth out the surface of the skin, together with aromatherapy. It helps to: smooth the contours of the thigh and buttocks, reduce and break up the “ trapped fat” and fatty deposits which cause the” dimpling effect”, improve the texture and appearance of the skin by removing dead skin cells and improve lymphatic drainage. 
 
50 min - 25 c.u.

Sports Massage

Sports massage is a popular form of treatment for soft tissue injuries. Sport massage can play an important part in the life of any sportsman or woman wether they are injured or not. Massage has a number of benefits: it can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extent the overall life of Your sporting career. Also encourage general relaxation, reduces anxiety, increases feelings of well being, increases and alertness and mental clarity. 
 
50 min - 25 c.u.